Free consultation

Let’s talk about your goals

Tell me what you want to improve and what your schedule looks like. I’ll reply within 24 hours to set up your free consultation.

  • Free, in person, by phone or on Zoom
  • Not a sales pitch, just a conversation
  • Studio, in-home or online. We’ll find the best fit

No pressure, just a conversation. Your details are only used to get in touch about your consultation.

Paris Demers talking through goals with a personal training client at his Yaletown studio in Vancouver
What happens next

Three simple steps to get started

  1. I reply within 24 hoursI’ll read your goals and get back to you personally to book a time.
  2. We have a short conversationWe talk through your goals, training history, schedule and what has been getting in the way. Free, with no pressure.
  3. We pick the best setupTraining at my studio, in your home, or online coaching, whichever fits your life. Most clients are fully onboarded within a week.
Why train with me

Coaching built around your life

Based in Downtown Vancouver

I work out of Yaletown with clients across Downtown Vancouver, Coal Harbour, the West End and the Stadium District, at my studio or through in-home personal training.

10+ years of coaching

More than a decade of coaching, 85+ five-star Google reviews and a community of 200,000+ on YouTube.

Built around your real life

No generic templates or unrealistic routines. Your plan fits your goals, schedule and experience so you can make progress without making fitness your entire life.

The studio

Find me in Yaletown

Demers Personal Training
856 Homer St, Ste 110
Vancouver, BC V6B 2W2

By appointment only. Send the form above and we’ll set a time.

Serving Yaletown, Downtown Vancouver, Coal Harbour, the West End and the Stadium District, plus online coaching worldwide.

Get directions